Traditional Martial Artists should make a positive difference in their communities, nation, and world. On April 5, Secure Living Online...

Welcome Back! This week we are continuing on the topic of escaping from a single arm throat grab. Below are step by step photos of an...

Welcome Back! Continuing with last week's topic of Women's Self Defense, today we want to cover the single-arm throat grab, and we...

Welcome Back! We have been overwhelmed by the support for our new Women's Self Defense book by board members Grandmaster Crandall and...

Welcome Back! When we teach women's personal safety seminars, we are often asked, "What is the most effective target to escape an...

If you become lost while driving, you can seek directions by driving to a well-populated area, but what should you do when someone in a...

Welcome Back! How do I teach my child about strangers?” For more than 40 years we have been teaching this exact topic to physical...

Welcome Back! If you live in a part of the country where it snows, then Winter can be a great time to get active with skiing or...

Welcome Back! Some self-defense techniques are simple, others more complex, but they all work based on knowledge. The human mind is...

Welcome Back! We received a lot of questions about our last blog post (See it HERE) regarding what to do if your bags are grabbed but you...

We hope that you never have to use the physical skills of self-defense. As Secure Living instructors, we believe that the purpose of...

Welcome. We founded Secure Living Online in 2008 with the belief that everyone should have access to quality personal safety information...